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Massages

Relaxation Massage

  • Is the most common type, also known as Swedish Massage. This type of massage involves actions like - percussion, kneading, vibration, tapping, and rolling.

  • It's performed to... Increase relaxation and circulation
  • Energize the body
  • Improve overall health

Deep Tissue Massage

Concentrates on realigning the deeper layers of connective and muscle tissue through using slow strokes and deep elbow/forearm pressure on the tense areas. Pressure and strokes either follow or move across the muscle fibers, tendons, and fascia.
It's performed to... Relieve chronic pain and tensionAid in ridding of headachesIncrease mobility through the releasing of knots

Prenatal Massage

Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the many changes of pregnancy.
It's performed to... Enhance the function of muscles and jointsImprove circulation and general body toneRelieve mental and physical stress/fatigue
PLEASE NOTE, you must be in the second or third trimester of pregnancy!

Hot Stone Massage

A form of alternative medicine of massage therapy involving the use of heated stones.
It's performed to... Relieve pain and tensionReduce stressIncrease relaxationImprove circulation
Chair Massage
Is a quick 15 minute clothed massage performed while seated on a traditional folding massage chair. Typically the therapist focuses on either - neck, shoulders, back, arms, and/or head.
It's performed to...
Relieve pain and tensionAid in ridding of headachesReduce stress
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